EMBRACING A CULTURE OF WHOLENESS
ONE COMMUNITY AT A TIME
OUR MISSION
TWI offers evidence and research-based integrative workshops offering physical, emotional, sociocultural, and life training skills that promote understanding and management of thought/emotional regulation, self-awareness, self-discovery, and critical thinking skills.
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At TWI, we believe in a holistic approach to mental wellness. Our workshops combine evidence and research to provide a comprehensive training program that includes physical, emotional, sociocultural, and life skills development
OUR SERVICES
Group Retreats
Immerse yourself in mindfulness practices, deepen your understanding through psychoeducation, unleash your creativity through self-expression.
1 on 1 Coaching
Our individual coaching program is designed to empower and support kind and driven individuals who are not living up to their full potential.
Evidence-Based
Our hand-picked resources cover a wide range of well-being topics, including social, biological, psychological, and holistic aspects.
THE TEAM
